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STRENGTHENING MINDS                              UNLOCKING POTENTIAL

3C Counseling & Performance Logo
Meghan Skelton, LCSW
3C Counseling & Performance Logo Pattern

Empowering athletes, individuals, and businesses to reach their full potential —mentally, emotionally, and professionally.

Coaching Services
Coaching Services
Consulting Services

At 3C Counseling & Performance, we’re passionate about providing holistic mental health and performance solutions. Our services in Counseling, Coaching, and Consulting are designed to empower you to reach your full potential and create a life that feels fulfilling and balanced.

ready to start your journey?

coaching

Elevate your game with our Coaching service, crafted specifically for athletes and coaches. With years of experience in competitive sports, we understand the unique mental challenges you face. Our tailored strategies will help you build mental resilience, manage performance anxiety, and develop a winning mindset, empowering you to thrive in high-pressure situations.

Meghan Skelton as a Performance Coach
Counseling Services

Counseling

We know that everyone's journey is unique. Our Counseling services offer compassionate, personalized support for those facing anxiety, trauma, or life transitions. Using evidence-based techniques, we're here to walk beside you as you find clarity, heal, and rediscover your purpose.

Services offered in the Dallas, North Texas area
Social Worker and Counselor, Meghan Skelton

Serving dfw & beyond

Available for Remote Sessions

Our home base is in Frisco, Texas, welcoming those who prefer in-person visits. For those farther away or seeking convenience, we also provide remote sessions to ensure you can access our services from anywhere.

Consulting Services

consulting

Enhance your organization’s mental health culture with our Consulting services. We partner with educational institutions and businesses to implement effective mental health policies and training programs. Our goal is to create supportive environments where everyone feels valued and equipped to navigate their mental health challenges.

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